I am also qualified with Central England College as a Mindfulness Instructor.
I am registered on the HGI official register which is accredited in the UK by the Professional Standards Authority for Health and Social Care (PSA) This assures that I am trained, supervised and insured to provide effective and efficient therapeutic interventions. I also have a clear DBS check.
As a Human Givens Psychotherapist, HG DIPP my passion is to empower people to envisage the life they desire and to create a pathway to achieve it. There may be obstacles to overcome, traumas to leave behind, new patterns of behaviours to learn, addictions to absolve, mental health experiences to manage or skills to develop.
Working from the Human Givens framework is fast, brief and effective in helping people return to a healthy sense of wellness. It enables me to work in partnership with a client to see where their life is not working well and to tailor solutions for each individual. It is a talking therapy, that uses a combination of up-to-date, effective techniques, that includes effective psychological interventions, education and direct practical help, as appropriate. It is not essential to delve into your past or discuss traumatic events if you are not comfortable to.
I am also proficient in facilitating support groups for individuals seeking support with various issues including anxiety, low self-esteem, self-harm and psychosis and have worked with Parents, victims of domestic violence, young people and individuals with severe and enduring mental health issues. I am qualified to facilitate 'Just What We Need programmes' - a 12-session programme based on sound human givens principles which uses fun activities and exercises to support individuals to achieve a healthy mental wellbeing.
