"Before starting my journey with Kerry, I was quite simply miserable. I struggled with intense waves of low mood, being deeply unhappy with my life and no idea why and felt I was wading through life utterly confused. I was recommended to Kerry by someone very close in my life and after having various counselling treatments that made very little improvement, I wasn't overly optimistic. I don't want to sound dramatic, but it was by far the best decision I have ever made in my life. Kerry helped me understand my needs and the areas in my life where my needs were not being met, she encouraged me to make some small changes in my life to massively improve my mental well-being and happiness. not only did Kerry make me feel understood, validated, listened without judgement and worthy (this was huge for me), but she also gave me all of the tools to be my own strength! I can now recognise when areas of my life need adjusting and reflecting on. I feel confident to make my own decision to change that."
​
"The psychoeducation element of the therapy was like nothing I have ever experienced in my previous counselling. I now understand how my own mind works and why I feel the emotions that I do and how to process them. they are tools that I use every single day and will continue to do so for the rest of my life."
"For the first time in a long time, I feel happy most days and I feel
strong enough and educated enough to overcome the bad days. I have started to learn to love myself which was only ever a dream before. I would recommend Kerry to anyone in my life. It will truly change your life”.
​
"Kerry was a fantastic course leader. She was friendly knowledgeable, open, approachable and a perfect fit for this type of training that can contain difficult discussion items. I wouldn't hesitate to recommend any course on mental health led by Kerry."
​
"Kerry is very knowledgeable and delivers this knowledge with great ease and confidence. When I started this course I thought I had an ok understanding of mental health, but now I feel I am much more aware of what to look for and also how to help someone who is suffering from mental health issues and also looking at my own mental health and making changes to look after myself which I don't think we do very often.Overall I would definitely recommend this course to others."
​
"I would just like to say thank you so much, I am so grateful for our sessions! you helped me through one of the hardest stages in my life when I didn't know who to turn to! you made me feel completely at ease and comfortable. so professional and knowledgeable, I would highly recommend it! you are amazing at what you do. again thank you so much!"